Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20353032 · Data last verified:
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Common questions
How many calories are in Mélange De Noix Et D'olives?
Mélange De Noix Et D'olives by Alesto has 645 kcal per 100 g. One serving (30 g) is about 194 kcal.
How much protein is in Mélange De Noix Et D'olives?
Mélange De Noix Et D'olives contains 23.5 g of protein per 100 g — about 7 g per 30 g serving.
Is Mélange De Noix Et D'olives a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Mélange De Noix Et D'olives high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Mélange De Noix Et D'olives a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Mélange De Noix Et D'olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (7.8 g); points in favor come from fiber (8.3 g), protein (23.5 g). Overall that places it in band C.
How much Mélange De Noix Et D'olives is 100 calories?
About 16 g of Mélange De Noix Et D'olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange De Noix Et D'olives high in calories?
Yes — 645 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.
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