Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20532338 · Data last verified:
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Common questions
How many calories are in Alesto Roasties?
Alesto Roasties by Alesto has 628 kcal per 100 g. One serving (100 g) is about 628 kcal.
How much protein is in Alesto Roasties?
Alesto Roasties contains 21.9 g of protein per 100 g — about 21.9 g per 100 g serving.
Is Alesto Roasties a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Alesto Roasties high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Alesto Roasties a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Alesto Roasties have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (7.5 g); points in favor come from fiber (7 g), protein (21.9 g). Overall that places it in band C.
How much Alesto Roasties is 100 calories?
About 16 g of Alesto Roasties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alesto Roasties high in calories?
Yes — 628 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
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