Meat · Nutrition facts

Lonzo De L'île De Beauté Tranche

198 kcal per 100 g, with 30.5 g protein, 0.3 g carbs and 8.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lonzo De L'île De Beauté TrancheNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
30.5 g
Protein
61% of calories
0.3 g
Carbs
1% of calories
8.4 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat0.6g3% DV
Sodium2152mg94% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3452484553645 · Data last verified:

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3452484553645

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Common questions

How many calories are in Lonzo De L'île De Beauté Tranche?

Lonzo De L'île De Beauté Tranche has 198 kcal per 100 g.

How much protein is in Lonzo De L'île De Beauté Tranche?

Lonzo De L'île De Beauté Tranche contains 30.5 g of protein per 100 g.

Is Lonzo De L'île De Beauté Tranche a good source of protein?

Yes — 30.5 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Lonzo De L'île De Beauté Tranche keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lonzo De L'île De Beauté Tranche high in sodium?

Yes — 2152 mg of sodium per 100 g, about 94% of the daily value.

Why does Lonzo De L'île De Beauté Tranche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2152 mg); points in favor come from protein (30.5 g). Overall that places it in band C.

How much Lonzo De L'île De Beauté Tranche is 100 calories?

About 51 g of Lonzo De L'île De Beauté Tranche equals 100 kcal.

Is Lonzo De L'île De Beauté Tranche high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.4 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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