Meat · Nutrition facts

Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis

163 kcal per 100 g, with 8.5 g protein, 16 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinHigh fiber
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Le Bon Végétal - Galette Gourmande Quinoa Et BrocolisNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
8.5 g
Protein
22% of calories
16 g
Carbs
42% of calories
6 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.1g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036126991 · Data last verified:

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7613036126991

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Common questions

How many calories are in Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis?

Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis by Herta has 163 kcal per 100 g. One serving (80 g) is about 130 kcal.

How much protein is in Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis?

Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis contains 8.5 g of protein per 100 g — about 6.8 g per 80 g serving.

Is Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (8.5 g). Overall that places it in band A.

How much Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis is 100 calories?

About 61 g of Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis equals 100 kcal.

Is Le Bon Végétal - Galette Gourmande Quinoa Et Brocolis high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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