Meat · Nutrition facts

Bami Goreng Au Poulet

by Anna's Best

137 kcal per 100 g, with 7 g protein, 13 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 380 g
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Bami Goreng Au PouletNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
21% of calories
13 g
Carbs
39% of calories
6 g
Fat
40% of calories
Macro split
Protein 21%Carbs 39%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.8g4% DV
Cholesterol36.8mg12% DV
Sodium480mg21% DV
Potassium434.3mg9% DV
Calcium42.9mg3% DV
Iron2.2mg12% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269736974 · Data last verified:

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7613269736974

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Common questions

How many calories are in Bami Goreng Au Poulet?

Bami Goreng Au Poulet by Anna's Best has 137 kcal per 100 g. One serving (380 g) is about 521 kcal.

How much protein is in Bami Goreng Au Poulet?

Bami Goreng Au Poulet contains 7 g of protein per 100 g — about 26.6 g per 380 g serving.

Is Bami Goreng Au Poulet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Bami Goreng Au Poulet a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bami Goreng Au Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band A.

How much Bami Goreng Au Poulet is 100 calories?

About 73 g of Bami Goreng Au Poulet equals 100 kcal.

Is Bami Goreng Au Poulet a good source of potassium?

It is a moderate source: 434.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bami Goreng Au Poulet a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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