Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201057011543 · Data last verified:
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Common questions
How many calories are in Lacta Γάλακτος?
Lacta Γάλακτος by Mondelez has 526 kcal per 100 g.
How much protein is in Lacta Γάλακτος?
Lacta Γάλακτος contains 9 g of protein per 100 g.
Is Lacta Γάλακτος high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Lacta Γάλακτος high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Lacta Γάλακτος have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (58 g), saturated fat (17 g); points in favor come from protein (9 g). Overall that places it in band E.
How much Lacta Γάλακτος is 100 calories?
About 19 g of Lacta Γάλακτος equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lacta Γάλακτος high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
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