Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201127013866 · Data last verified:
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Common questions
How many calories are in Ion Breakmilk Chocolate Hazelnut?
Ion Breakmilk Chocolate Hazelnut by ION has 566 kcal per 100 g. One serving (100 g) is about 566 kcal.
How much protein is in Ion Breakmilk Chocolate Hazelnut?
Ion Breakmilk Chocolate Hazelnut contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.
Is Ion Breakmilk Chocolate Hazelnut high in sugar?
Yes — 48.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Ion Breakmilk Chocolate Hazelnut high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Ion Breakmilk Chocolate Hazelnut low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Ion Breakmilk Chocolate Hazelnut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (48.7 g), saturated fat (17.3 g); points in favor come from protein (8.5 g). Overall that places it in band E.
How much Ion Breakmilk Chocolate Hazelnut is 100 calories?
About 18 g of Ion Breakmilk Chocolate Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ion Breakmilk Chocolate Hazelnut high in calories?
Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.
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