Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5287000459846 · Data last verified:
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Common questions
How many calories are in Halawa Helva Cotton Candy?
Halawa Helva Cotton Candy by Al Nakhil has 537 kcal per 100 g.
How much protein is in Halawa Helva Cotton Candy?
Halawa Helva Cotton Candy contains 15 g of protein per 100 g.
Is Halawa Helva Cotton Candy a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Halawa Helva Cotton Candy high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Halawa Helva Cotton Candy low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Halawa Helva Cotton Candy a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Halawa Helva Cotton Candy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (50 g), saturated fat (4.3 g); points in favor come from fiber (4 g), protein (15 g). Overall that places it in band D.
How much Halawa Helva Cotton Candy is 100 calories?
About 19 g of Halawa Helva Cotton Candy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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