Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020403457 · Data last verified:
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Common questions
How many calories are in Kitkat Pops?
Kitkat Pops by KitKat has 520 kcal per 100 g.
How much protein is in Kitkat Pops?
Kitkat Pops contains 7.7 g of protein per 100 g.
Is Kitkat Pops high in sugar?
Yes — 45.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Kitkat Pops high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Kitkat Pops low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kitkat Pops have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (45.1 g), saturated fat (15.7 g). Overall that places it in band E.
How much Kitkat Pops is 100 calories?
About 19 g of Kitkat Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Pops high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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