Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800024311147 · Data last verified:
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Common questions
How many calories are in Monsters?
Monsters has 511 kcal per 100 g.
How much protein is in Monsters?
Monsters contains 8.2 g of protein per 100 g.
Is Monsters high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Monsters high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Monsters have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (11.6 g), sodium (3200 mg); points in favor come from protein (8.2 g). Overall that places it in band E.
How much Monsters is 100 calories?
About 20 g of Monsters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monsters high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Monsters high in sugar or fat?
Per 100 g it has 3.8 g sugar and 28.2 g fat (11.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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