Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312262580 · Data last verified:
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Common questions
How many calories are in Kichererbsen Schwarz?
Kichererbsen Schwarz by Migros Selection has 410 kcal per 100 g.
How much protein is in Kichererbsen Schwarz?
Kichererbsen Schwarz contains 20 g of protein per 100 g.
Is Kichererbsen Schwarz a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Kichererbsen Schwarz low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Kichererbsen Schwarz a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Kichererbsen Schwarz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (11 g); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band A.
How much Kichererbsen Schwarz is 100 calories?
About 24 g of Kichererbsen Schwarz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kichererbsen Schwarz high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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