Keta Salmon With Chipotle Garlic Spice

Keta Salmon With Chipotle Garlic Spice by Go Wild has 120 kcal per 100 g.

Keta Salmon With Chipotle Garlic Spice contains 20.4 g of protein per 100 g.

Yes — 20.4 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.

About 83 g of Keta Salmon With Chipotle Garlic Spice equals 100 kcal.

Per 100 g it has 0 g sugar and 3.5 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.