Japanes Style Noodles

Japanes Style Noodles by Udon has 342 kcal per 100 g. One serving (80 g) is about 274 kcal.

Japanes Style Noodles contains 12.8 g of protein per 100 g — about 10.2 g per 80 g serving.

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (65.7 g per 100 g, of which 1.1 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 65.7 g of carbs come from starch and fiber rather than sugar.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (4.5 g), protein (12.8 g). Overall that places it in band C.