Grains · Nutrition facts

Plain Noodle

347 kcal per 100 g, with 13.2 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 68 g
Good proteinHigh fiber
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Plain NoodleNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
13.2 g
Protein
15% of calories
75 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium232.4mg10% DV
Potassium278.9mg6% DV
Calcium14.7mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699045306 · Data last verified:

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3364699045306

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Common questions

How many calories are in Plain Noodle?

Plain Noodle by Six fortune has 347 kcal per 100 g. One serving (68 g) is about 236 kcal.

How much protein is in Plain Noodle?

Plain Noodle contains 13.2 g of protein per 100 g — about 9 g per 68 g serving.

Is Plain Noodle a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Plain Noodle high in carbs?

Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 2.9 g is sugar). It also delivers 6.8 g of fiber.

Is Plain Noodle a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Plain Noodle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (13.2 g). Overall that places it in band A.

How much Plain Noodle is 100 calories?

About 29 g of Plain Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plain Noodle high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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