Jambon À Griller 2 Tranches

Jambon À Griller 2 Tranches by Marque Repère, Tradilège has 151 kcal per 100 g. One serving (80 g) is about 121 kcal.

Jambon À Griller 2 Tranches contains 19.2 g of protein per 100 g — about 15.4 g per 80 g serving.

Yes — 19.2 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (750 mg); points in favor come from protein (19.2 g). Overall that places it in band C.

About 66 g of Jambon À Griller 2 Tranches equals 100 kcal.

Per 100 g it has 0.8 g sugar and 7.8 g fat (3.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.