Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112054144 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Avec Couenne 4 Tranches?
Jambon Supérieur Avec Couenne 4 Tranches by Marque Repère, Tradilège has 152 kcal per 100 g. One serving (45 g) is about 68 kcal.
How much protein is in Jambon Supérieur Avec Couenne 4 Tranches?
Jambon Supérieur Avec Couenne 4 Tranches contains 19.9 g of protein per 100 g — about 9 g per 45 g serving.
Is Jambon Supérieur Avec Couenne 4 Tranches a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Jambon Supérieur Avec Couenne 4 Tranches keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Avec Couenne 4 Tranches high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Supérieur Avec Couenne 4 Tranches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (760 mg); points in favor come from protein (19.9 g). Overall that places it in band C.
How much Jambon Supérieur Avec Couenne 4 Tranches is 100 calories?
About 66 g of Jambon Supérieur Avec Couenne 4 Tranches equals 100 kcal.
Is Jambon Supérieur Avec Couenne 4 Tranches a good source of potassium?
It is a moderate source: 360.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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