Meat · Nutrition facts

Jambon Cuit Supérieur Avec Couenne 8 Tranches

152 kcal per 100 g, with 19.9 g protein, 0.7 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carbPotassium
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Jambon Cuit Supérieur Avec Couenne 8 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
19.9 g
Protein
52% of calories
0.7 g
Carbs
2% of calories
7.7 g
Fat
46% of calories
Macro split
Protein 52%Carbs 2%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat3.2g16% DV
Cholesterol74.3mg25% DV
Sodium760mg33% DV
Potassium360.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112055677 · Data last verified:

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Common questions

How many calories are in Jambon Cuit Supérieur Avec Couenne 8 Tranches?

Jambon Cuit Supérieur Avec Couenne 8 Tranches by Marque Repère, Scamark (Filiale E. Leclerc), Tradilège has 152 kcal per 100 g. One serving (45 g) is about 68 kcal.

How much protein is in Jambon Cuit Supérieur Avec Couenne 8 Tranches?

Jambon Cuit Supérieur Avec Couenne 8 Tranches contains 19.9 g of protein per 100 g — about 9 g per 45 g serving.

Is Jambon Cuit Supérieur Avec Couenne 8 Tranches a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Jambon Cuit Supérieur Avec Couenne 8 Tranches keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Avec Couenne 8 Tranches high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Supérieur Avec Couenne 8 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (760 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Avec Couenne 8 Tranches is 100 calories?

About 66 g of Jambon Cuit Supérieur Avec Couenne 8 Tranches equals 100 kcal.

Is Jambon Cuit Supérieur Avec Couenne 8 Tranches a good source of potassium?

It is a moderate source: 360.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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