Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2185042006758 · Data last verified:
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Common questions
How many calories are in Jambon Cru De La Grange?
Jambon Cru De La Grange by Heidi has 251 kcal per 100 g.
How much protein is in Jambon Cru De La Grange?
Jambon Cru De La Grange contains 30 g of protein per 100 g.
Is Jambon Cru De La Grange a good source of protein?
Yes — 30 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Jambon Cru De La Grange keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru De La Grange high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Jambon Cru De La Grange high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does Jambon Cru De La Grange have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1680 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Jambon Cru De La Grange is 100 calories?
About 40 g of Jambon Cru De La Grange equals 100 kcal.
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