Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2187994006152 · Data last verified:
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Common questions
How many calories are in Rohschinken?
Rohschinken by Beretta has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.
How much protein is in Rohschinken?
Rohschinken contains 27 g of protein per 100 g — about 27 g per 100 g serving.
Is Rohschinken a good source of protein?
Yes — 27 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Rohschinken keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rohschinken high in sodium?
Yes — 2085 mg of sodium per 100 g, about 91% of the daily value.
Why does Rohschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (2085 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Rohschinken is 100 calories?
About 44 g of Rohschinken equals 100 kcal.
Is Rohschinken high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (4.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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