Jalapeño And Cheese Crisps

Jalapeño And Cheese Crisps by Finlays has 523 kcal per 100 g.

Jalapeño And Cheese Crisps contains 6.9 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal). Overall that places it in band C.

About 19 g of Jalapeño And Cheese Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 0.6 g sugar and 29.3 g fat (0.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.