Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100154788 · Data last verified:
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Common questions
How many calories are in Herb & Sea Salt Norvegian Crisp Bread?
Herb & Sea Salt Norvegian Crisp Bread has 500 kcal per 100 g. One serving (100 g) is about 500 kcal.
How much protein is in Herb & Sea Salt Norvegian Crisp Bread?
Herb & Sea Salt Norvegian Crisp Bread contains 16.7 g of protein per 100 g — about 16.7 g per 100 g serving.
Is Herb & Sea Salt Norvegian Crisp Bread a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Herb & Sea Salt Norvegian Crisp Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Herb & Sea Salt Norvegian Crisp Bread high in sodium?
Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.
Is Herb & Sea Salt Norvegian Crisp Bread a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Herb & Sea Salt Norvegian Crisp Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (4.2 g), sodium (3000 mg); points in favor come from fiber (9.6 g), protein (16.7 g). Overall that places it in band C.
How much Herb & Sea Salt Norvegian Crisp Bread is 100 calories?
About 20 g of Herb & Sea Salt Norvegian Crisp Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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