Other · Nutrition facts

Hydro 100

by Usplabs

393 kcal per 100 g, with 78.7 g protein, 6.6 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 30.5 g
High proteinCalorie densePotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Hydro 100Nutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
78.7 g
Protein
79% of calories
6.6 g
Carbs
7% of calories
6.6 g
Fat
14% of calories
Macro split
Protein 79%Carbs 7%Fat 14%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat1.6g8% DV
Cholesterol98.4mg33% DV
Sodium295.1mg13% DV
Potassium409.8mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811836024159 · Data last verified:

Compare Hydro 100 with another food

Barcode

scan it with any barcode app

0811836024159

Dietly — AI Calorie Counter

Log Hydro 100 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Hydro 100?

Hydro 100 by Usplabs has 393 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Hydro 100?

Hydro 100 contains 78.7 g of protein per 100 g — about 24 g per 30 g serving.

Is Hydro 100 a good source of protein?

Yes — 78.7 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Why does Hydro 100 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (78.7 g). Overall that places it in band C.

How much Hydro 100 is 100 calories?

About 25 g of Hydro 100 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hydro 100 high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Hydro 100 a good source of potassium?

It is a moderate source: 409.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hydro 100 high in cholesterol?

It contains 98.4 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

More Other foods

Explore all →
CHorchata ProteinHorchata ProteinPrecision Protein Hi-Tech Pharmaceuticals406 kcal · 78.1g proteinCGrass-fed Whey ProteinGrass-fed Whey ProteinProgressive400 kcal · 77.1g proteinCGrass-fed Whey ProteinGrass-fed Whey ProteinProgressive400 kcal · 77.1g proteinCWhey Protein Vanilla DelightWhey Protein Vanilla DelightProgressive400 kcal · 77.1g proteinCPozer Whey ComplexPozer Whey ComplexBio X400 kcal · 74.3g proteinCPower Whey ComplexPower Whey ComplexBiox400 kcal · 74.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API