Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070308043418 · Data last verified:
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Common questions
How many calories are in Hafer Balls?
Hafer Balls by Rewe Bio Pflanzlich has 202 kcal per 100 g. One serving (15 g) is about 30 kcal.
How much protein is in Hafer Balls?
Hafer Balls contains 4.9 g of protein per 100 g — about 0.7 g per 15 g serving.
Is Hafer Balls a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Hafer Balls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Hafer Balls is 100 calories?
About 50 g of Hafer Balls equals 100 kcal.
Is Hafer Balls a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Hafer Balls high in sugar or fat?
Per 100 g it has 3 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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