Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103003915 · Data last verified:
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Common questions
How many calories are in Hachis Parmentier Lyophilisé?
Hachis Parmentier Lyophilisé by MX3 has 415 kcal per 100 g.
How much protein is in Hachis Parmentier Lyophilisé?
Hachis Parmentier Lyophilisé contains 18 g of protein per 100 g.
Is Hachis Parmentier Lyophilisé a good source of protein?
Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Hachis Parmentier Lyophilisé high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Hachis Parmentier Lyophilisé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.8 g), sodium (1360 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Hachis Parmentier Lyophilisé is 100 calories?
About 24 g of Hachis Parmentier Lyophilisé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hachis Parmentier Lyophilisé high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Hachis Parmentier Lyophilisé high in sugar or fat?
Per 100 g it has 5.1 g sugar and 14 g fat (3.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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