Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041133002004 · Data last verified:
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Common questions
How many calories are in Lasagna With Meat Sauce - Freeze Dried?
Lasagna With Meat Sauce - Freeze Dried by Mountain House has 456 kcal per 100 g. One serving (68 g) is about 310 kcal.
How much protein is in Lasagna With Meat Sauce - Freeze Dried?
Lasagna With Meat Sauce - Freeze Dried contains 26.5 g of protein per 100 g — about 18 g per 68 g serving.
Is Lasagna With Meat Sauce - Freeze Dried a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Lasagna With Meat Sauce - Freeze Dried high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Lasagna With Meat Sauce - Freeze Dried high in sodium?
Yes — 720.6 mg of sodium per 100 g, about 31% of the daily value.
Is Lasagna With Meat Sauce - Freeze Dried a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Lasagna With Meat Sauce - Freeze Dried have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (11.8 g), saturated fat (6.6 g), sodium (720.6 mg); points in favor come from fiber (4.4 g), protein (26.5 g). Overall that places it in band D.
How much Lasagna With Meat Sauce - Freeze Dried is 100 calories?
About 22 g of Lasagna With Meat Sauce - Freeze Dried equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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