Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391535690022 · Data last verified:
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Common questions
How many calories are in Guilt Free Crisps Tijuana Sauce?
Guilt Free Crisps Tijuana Sauce has 413 kcal per 100 g.
How much protein is in Guilt Free Crisps Tijuana Sauce?
Guilt Free Crisps Tijuana Sauce contains 15 g of protein per 100 g.
Is Guilt Free Crisps Tijuana Sauce a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Guilt Free Crisps Tijuana Sauce high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Is Guilt Free Crisps Tijuana Sauce a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Guilt Free Crisps Tijuana Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (6000 mg); points in favor come from fiber (4.6 g), protein (15 g). Overall that places it in band C.
How much Guilt Free Crisps Tijuana Sauce is 100 calories?
About 24 g of Guilt Free Crisps Tijuana Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Guilt Free Crisps Tijuana Sauce high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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