Guilt Free Crisps, Thai Town, Thai Sweet Chilli

Guilt Free Crisps, Thai Town, Thai Sweet Chilli by Cali Cali has 413 kcal per 100 g. One serving (28 g) is about 116 kcal.

Guilt Free Crisps, Thai Town, Thai Sweet Chilli contains 15 g of protein per 100 g — about 4.2 g per 28 g serving.

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (560 mg); points in favor come from fiber (4.5 g), protein (15 g). Overall that places it in band B.

About 24 g of Guilt Free Crisps, Thai Town, Thai Sweet Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.