Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211821852 · Data last verified:
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Common questions
How many calories are in Gros Flocons D'avoine Complete?
Gros Flocons D'avoine Complete by Bio par nature has 352 kcal per 100 g.
How much protein is in Gros Flocons D'avoine Complete?
Gros Flocons D'avoine Complete contains 11 g of protein per 100 g.
Is Gros Flocons D'avoine Complete a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gros Flocons D'avoine Complete low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Gros Flocons D'avoine Complete low in sodium?
Yes — just 8.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gros Flocons D'avoine Complete a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gros Flocons D'avoine Complete have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band A.
How much Gros Flocons D'avoine Complete is 100 calories?
About 28 g of Gros Flocons D'avoine Complete equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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