Other · Nutrition facts

Orge Perlé En Poudre

373 kcal per 100 g, with 13.3 g protein, 63.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseIron rich
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Orge Perlé En PoudreNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
13.3 g
Protein
15% of calories
63.3 g
Carbs
69% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760249075074 · Data last verified:

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3760249075074

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Common questions

How many calories are in Orge Perlé En Poudre?

Orge Perlé En Poudre has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Orge Perlé En Poudre?

Orge Perlé En Poudre contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Orge Perlé En Poudre a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Orge Perlé En Poudre low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.

Is Orge Perlé En Poudre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orge Perlé En Poudre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from protein (13.3 g). Overall that places it in band A.

How much Orge Perlé En Poudre is 100 calories?

About 27 g of Orge Perlé En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orge Perlé En Poudre high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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