Krips Tuile De Sarrasin

Krips Tuile De Sarrasin has 372 kcal per 100 g.

Krips Tuile De Sarrasin contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 64.8 g of carbs come from starch and fiber rather than sugar.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (4.2 g), sodium (1200 mg); points in favor come from fiber (4.2 g), protein (11.5 g). Overall that places it in band C.

About 27 g of Krips Tuile De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.