Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324843482 · Data last verified:
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Common questions
How many calories are in Gressins Au Sésame?
Gressins Au Sésame by La Fourche has 363 kcal per 100 g. One serving (16 g) is about 58 kcal.
How much protein is in Gressins Au Sésame?
Gressins Au Sésame contains 9 g of protein per 100 g — about 1.4 g per 16 g serving.
Is Gressins Au Sésame low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gressins Au Sésame a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Gressins Au Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (3.8 g), protein (9 g). Overall that places it in band A.
How much Gressins Au Sésame is 100 calories?
About 28 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Au Sésame high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Gressins Au Sésame a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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