Other · Nutrition facts

Pampa

332 kcal per 100 g, with 11 g protein, 57 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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PampaNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
14% of calories
57 g
Carbs
73% of calories
4.4 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar16g
Saturated fat0.6g3% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760381790026 · Data last verified:

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3760381790026

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Common questions

How many calories are in Pampa?

Pampa has 332 kcal per 100 g.

How much protein is in Pampa?

Pampa contains 11 g of protein per 100 g.

Is Pampa a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pampa high in carbs?

Yes — carbohydrates provide 73% of its calories (57 g per 100 g, of which 16 g is sugar). It also delivers 10 g of fiber.

Is Pampa high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Pampa high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Is Pampa a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pampa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (2360 mg); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band C.

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