Other · Nutrition facts

Mix Atacama

by KÉO

364 kcal per 100 g, with 12 g protein, 58.6 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix AtacamaNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
58.6 g
Carbs
67% of calories
7.3 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar39g
Saturated fat2.9g14% DV
Sodium7.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250010118 · Data last verified:

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Barcode

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3760250010118

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Common questions

How many calories are in Mix Atacama?

Mix Atacama by KÉO has 364 kcal per 100 g.

How much protein is in Mix Atacama?

Mix Atacama contains 12 g of protein per 100 g.

Is Mix Atacama a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mix Atacama high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Mix Atacama low in sodium?

Yes — just 7.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Atacama a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mix Atacama have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (39 g); points in favor come from fiber (8.1 g), protein (12 g). Overall that places it in band C.

How much Mix Atacama is 100 calories?

About 27 g of Mix Atacama equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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