Other · Nutrition facts

Grissini Au Romarin

by Ciro

419 kcal per 100 g, with 11.4 g protein, 64.2 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini Au RomarinNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
11.4 g
Protein
11% of calories
64.2 g
Carbs
62% of calories
12.4 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.1g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium1060mg46% DV
Potassium267.7mg6% DV
Calcium23.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014291562 · Data last verified:

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Barcode

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3760014291562

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Common questions

How many calories are in Grissini Au Romarin?

Grissini Au Romarin by Ciro has 419 kcal per 100 g.

How much protein is in Grissini Au Romarin?

Grissini Au Romarin contains 11.4 g of protein per 100 g.

Is Grissini Au Romarin a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini Au Romarin high in sodium?

Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.

Is Grissini Au Romarin a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Grissini Au Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (4.8 g), sodium (1060 mg); points in favor come from fiber (5.2 g), protein (11.4 g). Overall that places it in band C.

How much Grissini Au Romarin is 100 calories?

About 24 g of Grissini Au Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Au Romarin high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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