Other · Nutrition facts

Riz Au Lait Au Chocolat

414 kcal per 100 g, with 14 g protein, 66 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riz Au Lait Au ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
66 g
Carbs
65% of calories
9.9 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3g
Saturated fat3g15% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014429569 · Data last verified:

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3760014429569

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Common questions

How many calories are in Riz Au Lait Au Chocolat?

Riz Au Lait Au Chocolat has 414 kcal per 100 g.

How much protein is in Riz Au Lait Au Chocolat?

Riz Au Lait Au Chocolat contains 14 g of protein per 100 g.

Is Riz Au Lait Au Chocolat a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Why does Riz Au Lait Au Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (3 g); points in favor come from protein (14 g). Overall that places it in band B.

How much Riz Au Lait Au Chocolat is 100 calories?

About 24 g of Riz Au Lait Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Au Lait Au Chocolat high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Riz Au Lait Au Chocolat high in sugar or fat?

Per 100 g it has 3 g sugar and 9.9 g fat (3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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