Moni Coeurs Cereales Pommes

Moni Coeurs Cereales Pommes by Jardin Bio has 423 kcal per 100 g.

Moni Coeurs Cereales Pommes contains 8.2 g of protein per 100 g.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (14.5 g), saturated fat (5.1 g); points in favor come from fiber (8.4 g), protein (8.2 g). Overall that places it in band C.

About 24 g of Moni Coeurs Cereales Pommes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.