Fish & Seafood · Nutrition facts

Graved Lachs, Mariniert

175 kcal per 100 g, with 18 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 75g
High proteinLow carb
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Graved Lachs, MariniertNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
42% of calories
0 g
Carbs
0% of calories
11 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260046746010 · Data last verified:

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4260046746010

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Common questions

How many calories are in Graved Lachs, Mariniert?

Graved Lachs, Mariniert by Navito has 175 kcal per 100 g. One serving (75 g) is about 131 kcal.

How much protein is in Graved Lachs, Mariniert?

Graved Lachs, Mariniert contains 18 g of protein per 100 g — about 13.5 g per 75 g serving.

Is Graved Lachs, Mariniert a good source of protein?

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Graved Lachs, Mariniert keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graved Lachs, Mariniert high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Graved Lachs, Mariniert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Graved Lachs, Mariniert is 100 calories?

About 57 g of Graved Lachs, Mariniert equals 100 kcal.

Is Graved Lachs, Mariniert high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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