Snacks · Nutrition facts

Grapes, Almonds, Cheese Pretzel Tray

294 kcal per 100 g, with 8.1 g protein, 22.1 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (136 g)
Good proteinCalcium rich
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Grapes, Almonds, Cheese Pretzel TrayNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
22.1 g
Carbs
30% of calories
19.1 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar8.1g
Saturated fat5.9g30% DV
Cholesterol25.7mg9% DV
Sodium323.5mg14% DV
Calcium220.6mg17% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813141022875 · Data last verified:

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0813141022875

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Common questions

How many calories are in Grapes, Almonds, Cheese Pretzel Tray?

Grapes, Almonds, Cheese Pretzel Tray by Bistro to Go has 294 kcal per 100 g. One serving (136 g) is about 400 kcal.

How much protein is in Grapes, Almonds, Cheese Pretzel Tray?

Grapes, Almonds, Cheese Pretzel Tray contains 8.1 g of protein per 100 g — about 11 g per 136 g serving.

Is Grapes, Almonds, Cheese Pretzel Tray high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Grapes, Almonds, Cheese Pretzel Tray have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Grapes, Almonds, Cheese Pretzel Tray is 100 calories?

About 34 g of Grapes, Almonds, Cheese Pretzel Tray equals 100 kcal.

Is Grapes, Almonds, Cheese Pretzel Tray a good source of calcium?

It is a moderate source: 220.6 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Grapes, Almonds, Cheese Pretzel Tray a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Grapes, Almonds, Cheese Pretzel Tray high in sugar or fat?

Per 100 g it has 8.1 g sugar and 19.1 g fat (5.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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