Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841112105166 · Data last verified:
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Common questions
How many calories are in Sausage, Egg & Cheese Pretzel Bun?
Sausage, Egg & Cheese Pretzel Bun by speedway has 297 kcal per 100 g.
How much protein is in Sausage, Egg & Cheese Pretzel Bun?
Sausage, Egg & Cheese Pretzel Bun contains 10.1 g of protein per 100 g.
Is Sausage, Egg & Cheese Pretzel Bun a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sausage, Egg & Cheese Pretzel Bun low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.
Is Sausage, Egg & Cheese Pretzel Bun high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Sausage, Egg & Cheese Pretzel Bun high in sodium?
Yes — 613.9 mg of sodium per 100 g, about 27% of the daily value.
Why does Sausage, Egg & Cheese Pretzel Bun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (613.9 mg); points in favor come from protein (10.1 g). Overall that places it in band C.
How much Sausage, Egg & Cheese Pretzel Bun is 100 calories?
About 34 g of Sausage, Egg & Cheese Pretzel Bun equals 100 kcal.
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