Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701525001707 · Data last verified:
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Common questions
How many calories are in Granola Chocolat?
Granola Chocolat by Frichti Everyday has 399 kcal per 100 g.
How much protein is in Granola Chocolat?
Granola Chocolat contains 9.4 g of protein per 100 g.
Is Granola Chocolat high in sugar?
Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Granola Chocolat low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Granola Chocolat a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Granola Chocolat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (19.5 g), saturated fat (3.1 g); points in favor come from fiber (9.7 g), protein (9.4 g). Overall that places it in band B.
How much Granola Chocolat is 100 calories?
About 25 g of Granola Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Chocolat high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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