Other · Nutrition facts

Ginger & Tumeric

50 kcal per 100 g, with 0 g protein, 10 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Ginger & TumericNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
94% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 0%Carbs 94%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium250mg5% DV
Calcium16.7mg1% DV
Iron1.2mg7% DV
Vitamin C33.3mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859127001144 · Data last verified:

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0859127001144

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Common questions

How many calories are in Ginger & Tumeric?

Ginger & Tumeric by Dose has 50 kcal per 100 g.

How much protein is in Ginger & Tumeric?

Ginger & Tumeric contains 0 g of protein per 100 g.

Is Ginger & Tumeric low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Ginger & Tumeric low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ginger & Tumeric have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ginger & Tumeric is 100 calories?

About 200 g of Ginger & Tumeric equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ginger & Tumeric high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Ginger & Tumeric a good source of vitamin C?

It is a good source: 33.3 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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