Other · Nutrition facts

Porfrut Manzana

by Livean

71 kcal per 100 g, with 0.3 g protein, 16.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 90g
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Porfrut ManzanaNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
0.3 g
Protein
2% of calories
16.4 g
Carbs
93% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 2%Carbs 93%Fat 5%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar12.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium10.2mg0% DV
Potassium70.5mg2% DV
Calcium5.4mg0% DV
Iron0.1mg1% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0862304709665 · Data last verified:

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0862304709665

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Common questions

How many calories are in Porfrut Manzana?

Porfrut Manzana by Livean has 71 kcal per 100 g. One serving (90 g) is about 64 kcal.

How much protein is in Porfrut Manzana?

Porfrut Manzana contains 0.3 g of protein per 100 g — about 0.3 g per 90 g serving.

Is Porfrut Manzana high in carbs?

Yes — carbohydrates provide 93% of its calories (16.4 g per 100 g, of which 12.3 g is sugar). It also delivers 0.8 g of fiber.

Is Porfrut Manzana low in sodium?

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Porfrut Manzana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.

How much Porfrut Manzana is 100 calories?

About 141 g of Porfrut Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Porfrut Manzana high in sugar or fat?

Per 100 g it has 12.3 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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