Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089782011428 · Data last verified:
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Common questions
How many calories are in Garden - Malkist Crackers?
Garden - Malkist Crackers by Garden has 544 kcal per 100 g.
How much protein is in Garden - Malkist Crackers?
Garden - Malkist Crackers contains 4 g of protein per 100 g.
Is Garden - Malkist Crackers high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Garden - Malkist Crackers high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Garden - Malkist Crackers low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Garden - Malkist Crackers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (20 g), saturated fat (18 g). Overall that places it in band E.
How much Garden - Malkist Crackers is 100 calories?
About 18 g of Garden - Malkist Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garden - Malkist Crackers high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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