Organic Corn Chips Dippers

Organic Corn Chips Dippers by Trader Joe's has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

Organic Corn Chips Dippers contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g), sodium (446.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 18 g of Organic Corn Chips Dippers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.