Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00938211 · Data last verified:
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Common questions
How many calories are in Dark Chocolate With Ginger & Lemon?
Dark Chocolate With Ginger & Lemon by Marks & Spencer has 542 kcal per 100 g.
How much protein is in Dark Chocolate With Ginger & Lemon?
Dark Chocolate With Ginger & Lemon contains 5 g of protein per 100 g.
Is Dark Chocolate With Ginger & Lemon high in sugar?
Yes — 49.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Dark Chocolate With Ginger & Lemon high in saturated fat?
It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Is Dark Chocolate With Ginger & Lemon low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dark Chocolate With Ginger & Lemon a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Dark Chocolate With Ginger & Lemon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (49.9 g), saturated fat (19.8 g); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much Dark Chocolate With Ginger & Lemon is 100 calories?
About 18 g of Dark Chocolate With Ginger & Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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