Galettes De Riz Et Maïs (chocolat/caramel)

Galettes De Riz Et Maïs (chocolat/caramel) by Quaker has 375 kcal per 100 g. One serving (16 g) is about 60 kcal.

Galettes De Riz Et Maïs (chocolat/caramel) contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Yes — carbohydrates provide 86% of its calories (81.2 g per 100 g, of which 31.2 g is sugar).

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (31.2 g). Overall that places it in band D.

About 27 g of Galettes De Riz Et Maïs (chocolat/caramel) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.