Chocolate Rice Cakes

Chocolate Rice Cakes by Crispy Minis has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

Chocolate Rice Cakes contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 86.7 g of carbs come from starch and fiber rather than sugar.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (6.7 g). Overall that places it in band A.

About 25 g of Chocolate Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.