Other · Nutrition facts

Galette Des Rois

by Cyril Pinabel

481 kcal per 100 g, with 8 g protein, 41.6 g carbs and 32.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galette Des RoisNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
6% of calories
41.6 g
Carbs
34% of calories
32.8 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar17.7g
Saturated fat17.4g87% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054742642 · Data last verified:

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3760054742642

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Common questions

How many calories are in Galette Des Rois?

Galette Des Rois by Cyril Pinabel has 481 kcal per 100 g.

How much protein is in Galette Des Rois?

Galette Des Rois contains 8 g of protein per 100 g.

Is Galette Des Rois high in sugar?

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Galette Des Rois high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Galette Des Rois a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Galette Des Rois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (17.7 g), saturated fat (17.4 g); points in favor come from fiber (5.5 g), protein (8 g). Overall that places it in band D.

How much Galette Des Rois is 100 calories?

About 21 g of Galette Des Rois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Des Rois high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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