Other · Nutrition facts

Les Pignes De La Garrigue

507 kcal per 100 g, with 10.3 g protein, 41.8 g carbs and 33.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Les Pignes De La GarrigueNutri-Score ACompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
10.3 g
Protein
8% of calories
41.8 g
Carbs
33% of calories
33.2 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.6g
Saturated fat2.9g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760071331058 · Data last verified:

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3760071331058

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Common questions

How many calories are in Les Pignes De La Garrigue?

Les Pignes De La Garrigue has 507 kcal per 100 g.

How much protein is in Les Pignes De La Garrigue?

Les Pignes De La Garrigue contains 10.3 g of protein per 100 g.

Is Les Pignes De La Garrigue a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Les Pignes De La Garrigue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Pignes De La Garrigue a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Les Pignes De La Garrigue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal); points in favor come from fiber (5.3 g), protein (10.3 g). Overall that places it in band A.

How much Les Pignes De La Garrigue is 100 calories?

About 20 g of Les Pignes De La Garrigue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Pignes De La Garrigue high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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