Free From Choc Orange Buttons

Free From Choc Orange Buttons by ASDA has 560 kcal per 100 g. One serving (25 g) is about 140 kcal.

Free From Choc Orange Buttons contains 2.7 g of protein per 100 g — about 0.7 g per 25 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (37 g), saturated fat (22 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 18 g of Free From Choc Orange Buttons equals 100 kcal. It is energy-dense, so small amounts add up quickly.